마음챙김

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a poster that says " find inner effective buddhism " on it
a quote by jon kabat-zinn that says mindfulness is a way of befriending ourselves and our experience ..
a silhouette of a person sitting in a lotus position in front of mountains
아비짓나스카 시간은환상이다 GIF
a line drawing of a person sitting in a lotus position surrounded by speech bubbles and hearts .
Meditation Meditate GIF
an illustration of a person sitting in a lotus position with the words be kind to yourself around them
a penguin is standing on a pink mat with leaves flying around it
a shirtless man is sitting in a lotus position with the words all is well above him .
a yellow lemon with a green leaf and the words breathe in above it
a poster with a buddha and the words effective buddhism on it
a poster that says mindfulness monday breathe with the shape on it
a blue square with a white heart inside
a picture of a man with glasses and a quote about meditation
a cartoon of patrick star meditating with the words time to meditate written below him
within me there 's a world where consciousness , rights , oneness are the same abhijit naskar
a cartoon of a monkey meditating on a rock near the water
a painting of a person sitting in a circle with the words just be in the middle
a quote from abhijit naskar is displayed on a blue background
an illustration of a woman meditating with the words " anxious but able " surrounding her
a man in a blue shirt is standing in front of a quote by abhijit naskar
a poster for the humanitarian dictator features a man
a cartoon drawing of a boy with a red dot on his forehead and the name @mr.radhakrishna on the bottom right
a logo for daily zen with a circular design
a picture of a man with glasses and a caption that says abhijit naskar world is made in your image
an illustration of a buddha surrounded by lanterns with the website effectivebuddhism.com at the bottom
a woman with her eyes closed and the words " meditation because punching people in the face is not allowed "
a french bulldog is sitting on a bed with its eyes closed and the words `` ommmmm '' written on it .
a poster for abhijit naskar with a man wearing glasses
a cartoon penguin with a beard and a golden egg on his head
a man is wearing a black shirt that says mindfulness
a black and white drawing of a cartoon character with the words mindfulness written on it
a shirtless man is meditating on a couch in a living room .

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    a cartoon illustration of a girl sitting on a yoga mat with the words quals os beneficios below her
    a black and white drawing of a person meditating on a pillow .
    a quote from abhijit naskar about mental health
    a neon sign on a brick wall says mindfulness
    a logo for mindfulness with a butterfly in a gold circle
    a green cartoon character wearing a black headband
    a cartoon girl holding a red heart with the word relax behind her
    a cartoon of a person sitting in a lotus position with their eyes closed
    a man with glasses and a quote by abhijit naskar
    a green mug with arms and legs is holding a tea bag with a leaf on it
    a quote by abhijit naskar says mind can never be empty of thoughts
    a picture of a man with glasses and a quote by abhijit naskar
    a poster of a man with glasses and the words " abhijit naskar time is born of awareness "
    a cartoon girl holding a heart in front of a pile of rocks with the words " meditation time aka self love "
    a penguin with a beard and a golden egg on top of its head
    a poster that says breathe in peace exhale tension on it