Seated Dumbbell Overhead Triceps Extension

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a man is sitting on a bench with a dumbbell in his hands .
    a man is lifting a dumbbell over his head and the words mundo boa forma are on the bottom right
    a man is laying on a bench holding a barbell over his head ..
    a woman in a burn tank top is standing on a pink mat
    a man is holding a box over his head
    a man in a black tank top is using a machine in a gym with a sign that says ' a ' on it
    a woman is laying on a mat lifting a dumbbell
    a shirtless man is doing a plank on a mat

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