Panic Attack

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a cartoon of spongebob squarepants with a surprised look on his face
a cartoon cat with its mouth open and its paws in the air
a cartoon frog wearing a white hat with the letter p on it
a black and white drawing of a person holding their head with their hands .
a drawing of a brown face with tears on it
a drawing of a duck with the word panic written above it
a purple penguin wearing a blue tie with a pink heart on its chest
a cartoon raccoon with a surprised look on its face
a cartoon lion with a blue shirt that says " do n't panic " on it
a man in a suit and tie is jumping in the air in front of a fire
a drawing of a seal holding a heart and the words aa aa aa aa
a cartoon of a man laying on a couch with the word therapy written above him
a black and white drawing of a person with a pillow
a cartoon of a man with his arms outstretched and the words " my panic attack " above him
a man in a light blue shirt is touching his face with his hands
a poster that says happy mental health awareness month with a circle in the middle
a group of brown bears standing next to each other
a cartoon of a man with the words stupid stupid stupid written above him
a cartoon drawing of a woman with glasses and a surprised expression on her face
a cartoon drawing of a sheep with an oxygen mask and a monitor showing a heartbeat
a yellow sign that says do n't panic
a cartoon drawing of a girl wearing glasses
a drawing of a duck with tears coming out of its eyes and a sign that says " sorry "
a man in an american flag suit is flying in the air with the words crashing out below him
a drawing of a girl with a collar around her neck has a circle around her eye
a cartoon drawing of a frog with the name vanlau on it
a cartoon illustration of a raccoon with a x on its butt
a black and white drawing of a girl holding her hair .
a sign that says do not panic organize
a box breathing tutorial is written in blue letters
a cartoon drawing of a girl wearing socks with hearts on them
a drawing of a seal holding a red heart in its hand
a poster explains the 5-4-3-2-1 method and what it is

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    a cartoon drawing of a cat with a rabbit on its face
    a drawing of a seal holding a heart and the word anxiety above it
    a drawing of a woman with the words anxiety attack written on her head
    a girl with purple hair and blue eyes holds her head
    a drawing of an owl with the word anxiety written above it
    a drawing of the words i 'm anxious in pink letters
    a cartoon girl with a bow in her hair is covering her face .
    a blue smiley face with a big smile and white teeth
    a man with his tongue hanging out and the word i on the bottom right
    a shirtless man holding a microphone with the words " i 'm in a panic " below him
    a pixel art drawing of a man laying down
    a brown egg with a face drawn on it and andregola written below it
    a pixel art drawing of a yellow object with antlers .
    a cartoon of a woman wearing a pink hijab with the words oh no on the bottom
    a cartoon cat is wearing a pink shirt and pointing to the side .
    a close up of an orange and white cat 's face