Let Us Teach You The Art Of Self Care

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a woman in a white dress says let us teach you the art of self care .
    an illustration of a man working at a desk with the words " we repeat what we don 't repair " above him
    a colorful logo that says let 's talk it out on a white background
    a hand is holding a card that says permission slip you are allowed to take time to pause and breathe
    an illustration of a woman hugging another woman and the words creativity heals
    asking for help is taking care of yourself written in colorful letters
      a pink background with the words help is a sign of strength
        a poster that says mental health with a rainbow in the background

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            a drawing of a group of people with the words " none of us are well until all of us are well "
              a cartoon illustration of a megaphone with speech bubbles saying be kind to yourself
              a sign that says you are not alone
              a man in a black shirt is standing in front of an orange wall with la guarimba film festival written on it
              an illustration of a woman with flowers on her head and the words the world is a lot right now take time for yourself
              a woman wearing glasses and holding a pointer in front of a blackboard
              a poster that says " asking for help makes you strong " with a cartoon of a person sitting in the water
                a poster that says art helps us learn grow & unite
                a blue circle with a man holding a cell phone and the words disconnect & decompress
                a woman says " let me help you " in a bedroom
                a sign that says art is healing with a heart
                a cartoon drawing of a balanced beetle with the words sending balanced energy your way below it
                a sign that says love is louder than fear on it
                two hands making a heart with the words let your heart give thanks
                an illustration of an alarm clock with the words take a moment for yourself below it
                a woman with a blue mask on her face has the words it 's okay to take care of yourself below her
                  a poster that says mental health with flowers and a rainbow in the background
                    a cartoon of two penguins hugging with the words let me hu
                    a black and white drawing of a dog tag that says even heroes need help
                    If You Need Me I Am Here Breathe GIF
                    a woman wearing glasses and a blue shirt holds a pointer in front of a blackboard
                    an illustration of a bird holding a cat with finch written on the bottom right
                    a sticker that says live and let live on it
                    a drawing of a hand holding a cell phone with the words " asking for help makes you strong " below it
                      a poster that says when we connect we thrive with two hands
                      a pencil is sitting on top of a piece of paper that says write down your feelings
                      a bird wearing a yellow hat with the words " you make me giggle " above it
                      a poster that says " say yes to self care "
                      a colorful cartoon says it 's ok to say no
                      a sign that says we 're all in this together
                        Hope Is Real Youtube Sticker
                        a purple background with two hands holding each other and a banner that says i will help you through
                        a cartoon of a girl looking at herself in a mirror with the words " unlearning the colonial mindset looks good on you "
                        a pink pennant that says we all need support with a heart
                        a cartoon illustration of a brain with hearts around it and the words by helping others we help ourselves
                        a cartoon illustration of a cloud and a rainbow with the words " it 's ok to cry " above it
                        taking care of myself is taking care of my family written on a colorful house
                          self care is how you take your power back with a cartoon cat
                          a poster that says none of us are well until all of us
                          taking care of myself is taking care of my family with a house
                            a man wearing an apron is saying let me show you