Exercício Stiff Unilateral

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a man and a woman are standing next to each other with the words exercicio stiff unilateral written above them
a woman is lifting a barbell in front of a mirror with the words 07 stiff on the bottom
a woman is doing a balance exercise with a dumbbell on a yoga mat .
    a woman is doing a pilates exercise on a pilates machine in a gym .
    a woman doing a plank on a bench in a gym
    a man in a belair gaming shirt stands in front of a screen
    a very muscular man is flexing his muscles in a gym .
    a man in a purple jacket is writing with a marker in front of a eurosport logo
    a woman in a bikini is dancing on a stage .

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