Bret Contreras

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a man is squatting with a barbell and the word hip thrust is visible
a man is doing a handstand with the words frog pumps written above him
a man in a blue tank top and black shorts is jumping in the air with the word now pr behind him
a man laying upside down with the words frog pumps behind him
a man squatting in front of a sign that says " now pr "
a man in a white tank top squatting with the words now pr behind him
a man is squatting with a barbell and the words hip thrust behind him

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    a man in a tank top stands in front of a sign that says " good job "
    Bret Contreras Glutes Sticker
    a man is dancing with the words let 's go in pink
    a man is dancing with the words let 's go in pink
    a man is squatting in front of a sign that says nowpr
    a screenshot of a video game with the words " my honest reaction to this information " above it
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    a cartoon character named claire is holding a rifle