Breathing Exercise

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a drawing of an octagon with the words breathe out underneath
a man in a plaid shirt is standing in front of a mirror and talking to someone .
a blue and white penguin with the letter m on its wing
a dog is sitting in front of a blue circle that says `` practice this exercise '' .
a colorful circle with the word inhale in the center
a cartoon bunny says breathe out in a pink dress
a woman wearing a white lab coat with the name kylee on the front
a poster with pink brains and the words " pause breath " on a blue background
a man in a yellow shirt sits in a lotus position with the words breathe out below him
a slice of pizza with the words breathe in breathe out and hold below it
a cartoon sun with a face and the words breathe out below it
a man sits in a lotus position with his eyes closed
a black and white drawing of an octagon with the words if you have anxiety take deep breaths in sync with this .
a man wearing a blue shirt with slice on it
a to do list with the words inhale exhale inhale exhale
a blue circle with the word exhale in the center
a woman with her eyes closed and the words take a deep breath behind her
an illustration of a record player that says " inhale " on it
an illustration of a person taking a deep breath with the word exhale below it
a slice of pizza with the words breathe in and hold
a close up of a man 's mouth with blood coming out of it
an illustration of a sun with a face and the words breathe in below it
an illustration of a brain with the words inspire and expire surrounding it
a cartoon character with glasses holds a bag in front of a door
a poster that says " since america does n't have an actual plan to fight covid " on it
a picture of a lung with the words hold inhale exhale
a man is standing in front of a refrigerator with his eyes closed and says breathe in .
spongebob says " are you doing your breathing " in a cartoon
a piece of paper with the words to do inhale exhale and inhale exhale written on it
a woman playing a guitar with the words " deep breaths " written on the bottom
a blue circle that says exhale in the center
Meditation Meditate GIF
a woman in a strapless black dress is sitting on a couch with her eyes closed .

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    a cartoon smiley face with the words in and 1 on it
    a woman blowing a kiss with the words " deep breaths " on her face
    a woman in a blue tank top stands in front of a plant
    Take A Deep Breath Deep Breath GIF
    a dog is standing in front of a blue circle with the words `` practice this exercise '' written on it .
    a penguin wearing a crown and a bow tie drinking from a bottle with the words " deep breaths " above it
    a man in a black t-shirt says " my deep breath "
    a yellow rubber duck with the words take a deep breath below it
    a yellow flower with a smiling face and red eyes
    a bald man is standing on a treadmill wearing a shirt that says superman
    a dog is holding a blue circle in front of his face .
    a black and white drawing of an octagon with a square inside
    a woman is sitting in a lotus position in the woods with her eyes closed .
    a girl with purple hair is standing in front of a white background with the words `` are you feeling better '' .
    the woman is wearing a blue tank top and has very long blonde hair .
    a man with curly hair is wearing blue shorts and a grey shirt