Arm Exercises

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a man is doing a shoulder exercise with his arms outstretched and his chest highlighted .
a woman laying on a yoga mat with the words " make time for exercise " below her
    a woman is doing a plank on a yoga mat with her legs crossed .
    a man in a black tank top is standing in front of a window
    four pictures of a man doing push ups on a blue mat with the caption a dilminha
    a picture of a man with his hands folded and the words i feel bad rn #sendtits
    a man is sitting on a bench lifting dumbbells

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